Home - Devan Carlsen Yoga & Wellness

Look good, feel good, do good.
You can have it all! You just need a plan (and some support!)

I help busy & overwhelmed women look and feel their best, by taking control of their wellness and creating a lifestyle that is actually sustainable for them.

My Mission

Is to be the force that challenges you to find your best self. Not to settle in the pursuit of your health and wellness, knowing that its the foundation to everything else in our lives.

Whether its wellness inspiration, healthy recipes, moving through yoga, or being a part of a community where you feel heard

I hope you’ll feel at home here.

I don't believe in diets, I've tried too many to know first hand that they don't work & can actually create more problems than before you started.

But I know that you were meant to do more than worry about what you're eating or how much your exercising; labeling it good or bad.
You were meant to live a life of perfectly imperfect moments.

And you can't see those moments if you're restricting yourself.

LIVING YOUR BEST LIFE MEANS FIGURING OUT WHAT YOU NEED NOW TO GET YOU THERE, AND TAKING ACTION NOW!

My expertise

Accountability

I'm like the best friend you didn't know you needed. Here for when you need a cheerleader, but also can be that strong force (or kick in the a**) for when you need it.

Personal Experience

Not only is my educational background in nutrition, I have first hand experience knowing what its like to be on either extreme of things. I know what it's like and I know my past can help your future!

accessibility

Let's start where you are, today! You don't have to have special equipment or a huge budget to take charge of your health.

"Devan has been a great inspiration in helping me improve both my eating habits and my commitment to daily activity. She takes a holistic view to encouraging her clients to develop a routine that works for their lifestyle, age and current realities. She is also a great motivator, always with a positive message that encourages me to stay committed and just take things one step, one day at a time."

Caroline

"I reached out to Devan and she was very informative and answered all the meal planning questions I had. I was sent a questionnaire which was very specific in asking me about my eating habits as well as my goals. I absolutely love my meal plan as it has opened my eyes to different recipes and foods. One of my favs on the meal plan she created for me, are the prosciutto arugula wraps. So divine. Most importantly, I loved that Devan has checked in on me to see how I have been doing with this meal plan.

Dominique

As someone who has known what its like to be so overwhelmed by all of the health and wellness information out there, on top of every day real life struggles, I totally know how you're feeling.

You know you need to figure out what combination of relationships, self care & sleep that works for you, AKA your lifestyle. You're bogged down by every day life, and feeling like you're barely keeping up. While your health and wellness is on the back burner while you plan the biggest day of your life.

BREATHE… IT WILL BE OKAY (I’VE GOT YOU, REMEMBER!?)

I know it feels like there’s possibly no way out of that slugglish, stressed feeling. But there is!

It takes deciding that you’re willing to do the work, committing to yourself and sometimes a little outside support.

Let's Work together

THE WELL BRIDE

Let’s get healthy, mind and body and feel your best for your wedding day & beyond.

Feel right, Look Tight!

Meal Planning

Free up time and energy with options like pre-made and curated for you meal plans that recipe guides and grocery lists.

Yoga & Body Weight Exercise

In-person or online classes for you, your workplace or even private events. Everyone can love exercise, you just have to find the right fit.

A bit about me...

Hey I’m Dev!
I’m a Professional Home Economist, Yoga Instructor and Wellness Guide.
I’ve spent the last decade figuring out how wellness and a healthy lifestyle fits together for me, and learning what works and what doesn’t.
I’m now taking my unique experience with weight loss, orthorexia, and learning to love my body and sharing it here with you.

Beat the bloat with whole foods

Enter your email on the next page to get my no-fuss recipe guide to meals that will help fight belly bloat! These recipes will make you look right & feel tight.

Look good, feel good, do good.
You can have it all! You just need a plan (and some support!)

My Mission