Look good, feel good, do good.
You can have it all! You just need a plan (and some support!)
Is to be the force that challenges you to find your best self. Not to settle in the pursuit of your health and wellness, knowing that its the foundation to everything else in our lives.
Whether its wellness inspiration, healthy recipes, moving through yoga, or being a part of a community where you feel heard
I hope you’ll feel at home here.
But I know that you were meant to do more than worry about what you're eating or how much your exercising; labeling it good or bad.
You were meant to live a life of perfectly imperfect moments.
And you can't see those moments if you're worried about whether or not if you have arm fat on your wedding day.
LIVING YOUR BEST MARRIED LIFE MEANS FIGURING OUT WHAT YOU NEED NOW TO GET YOU THERE, AND TAKING ACTION NOW!
BREATHE… IT WILL BE OKAY (I’VE GOT YOU, REMEMBER!?)
I know it feels like there’s possibly no way out of that slugglish, stressed feeling. But there is!
It takes deciding that you’re willing to do the work, committing to yourself and sometimes a little outside support.
♥ I believe … everyone deserves to live a life that makes them feel healthy and happy
♥ I believe… when you feel your best, you look your best & you can show up in your life the way you actually want.
♥ I believe… You can be thriving in your life, not just surviving
♥ I believe… meeting your goals is so much easier when you have someone supporting you along the way.
♥ I believe… your wedding day isn’t something you need to “sweat for”.
♥ I believe … nutrition and wellness doesn’t have to be complicated or time consuming.
Beat the bloat with whole foods
Enter your email on the next page to get my no-fuss recipe guide to meals that will help fight belly bloat! These recipes will make you look right & feel tight.
Free up time and energy with pre-made or custom meal plans, including recipes and grocery lists & nutritional information. Get on the right track by following a fool-proof plan.
A bit about me...
Hey I’m Dev!
I’m a Professional Home Economist, Yoga Instructor and Wellness Guide.
I’ve spent the last decade figuring out how wellness and a healthy lifestyle fits together for me, and learning what works and what doesn’t.
I’m now taking my unique experience with weight loss, orthorexia, and learning to love my body and sharing it here with you.