- This event has passed.
Healthy Eating Made Easy Webinar
July 22 @ 6:00 pm - 7:30 pm$10
About this Event
This 1.5 hour online seminar will prep you with the basic tools you need to make informed food choices. We know eating healthy can help improve our overall wellness, but what actually is “healthy eating”?
Join us and find out!
The first hour will cover the basics of nutrition and healthy eating to support overall wellness, and the last 30 minutes will be Q&A style, going over your food or wellness questions.
By the end of the seminar you’ll know:
-How to read food labels
-Why we need to avoid fad diets
-The easy way to grocery shop for healthy food
-How eating seasonally can save you money and make eating healthy easier
Cant make it live? No worries!
Participants will receive an email with the webinar recording and my notes, so even if you can’t make it the day of you can still get access to the content!
Everyone will also receive a and a sample 7-Day Seasonal Meal Plan with with some recipe ideas to make the next few months of summer meals SO easy.