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Intuitive Eating Made Easy
January 13 @ 7:00 pm - 8:00 pmFree
Listening to your body’s cues can be challenging in a world of fad diets and social media, and our eating habits can be connected to more than just ourselves.
We’re born with the innate ability to know when we’re hungry, or not. But over time it gets clouded and we lose touch with that ability.
That’s where the concepts of Intuitive Eating comes in. 10 principles to help guide you back to a better relationship with food, and your body. It’s not another fad diet, although there are principles to guide you.
Come join me in this webinar and learn the basics of intuitive eating, and how you can apply them to your life- today!
Find food freedom and ditch the diet mentality and get back to the basics of nutrition with this webinar.