Eating For Stress: Plant Based


A fresh and colorful meal plan packed with plant-based nutrients that help the body cope with stress.

When it comes to coping with stress and anxiety, proper nutrition is key. This program has been designed to contain high amounts of nutrients that help individuals struggling with stress and anxiety including magnesium, vitamin B6, iron and fiber.

Featured Recipes:

  • Mediterranean Buddha Bowl
  • Chickpea Tikka Masala with Couscous
  • Breakfast Baked Potato with Sun Butter
  • Coconut Hemp Seed Breakfast Pudding