Freezer Meal Guide


Prepare 11 freezer-friendly meals and snacks in just three hours.

This program will walk you through how to stock your freezer full of healthy meals in just three hours. The prep guide outlines how to prepare and the meal plan shows how to use the freezer meals over seven days.

Serving sizes can be adjusted as needed to create even more freezer meals if desired.

Featured Recipes:

  • Breakfast Oatmeal Cookies
  • Curried Chicken Slow Cooker Stew
  • Chocolate Zucchini Muffins
  • Freezer Veggie Breakfast Burritos