the well bride
Helping you feel healthy, beautiful and confident on your wedding day & beyond.
Your bridal bff
I’m here to be the bridal bestie you didn’t know you needed.
Receive personal, 1:1 support from me throughout the 90 days we have together, with extra support, like a best friend..
I’m here to help you take the decision fatigue out of nutrition, exercise and wellness, so you can focus on what really matters – your wedding day.
» 1 – 60 minute assessment call. Lets get super clear on your goals, how you see yourself on your wedding day, and how I can help you get there.
» a PERSONALIZED protcol WITH MY SUGGESTED NUTRITION, MOVEMENT, AND LIFESTYLE RECOMmENDATIONS ALLOWING YOU TO CREATE GOALS + SEE PROGRESS.
» A CUSTOM 3 month meal plan, grocery lists and recipe guides, based on your goals, (delivered monthly after our call).
» 6 x 30 minute follow-up calls, to keep you accountable and give you space to vent about your wedding-related stress.
» Unlimited email access to me throughout our time together.
» Get fit without the gym: GET ACCESS TO MY ONLINE YOGA PLATFORM FOR THE ENTIRE 3 MONTHS
An open mind
Willingness to learn
you can feel sexy + confident on your honey moon, without dieting or restricting.
// Bonus gifts //
Wedding Week Support
one week meal plan and lifestyle recommendations for the week leading up to your wedding.
When you purchase the program you’ll have access to the module, and to me via email that entire week.
books, podcasts & other tips to have you and your partner focused on what matters – the love you feel for each other.
After the wedding
1 week meal plan, grocery list and workouts you can customize to meet your needs as a married woman. Mix and match meals, easy ideas for meals, recipe links, and one week of yoga & body weight workout videos.
Love from past brides
Devan has been such a huge help in staying sane during the wedding planning process. the recipes are actually so good, and i’m finding the 30 minute classes fit in nicely with my work schedule. but my favourite part has to be our check-in calls. I appreciate that we can talk about my food questions, but also devan makes a great sounding-board to talk out my wedding stress. talking to someone who actually cares about the vendor mishaps and floral decisions is truly a relief.
– Wendy S.
You kept me going through the dark stages of the pandemic while trying to plan a wedding, and everything that comes with that. i appreciate that you were always there to motivate me, or just listen while i vent. my fiance has mentioned how much less stressed out i seem, and we’ve both started to enjoy the wedding planning process now. devan is literally a best friend thats focused on you and your wedding- which is what i needed.
– Ashley m.