What is a Professional Home Economist? (PHEc)
As designated and qualified professionals, we are educated and knowledgeable in many facets of human ecology, and aim to help others live their best quality of life. We are able to assess and implement lifestyle changes, and empower people with the tools to create a life is that best for them.
As a Professional Home Economist( P.H.Ec ) I’ve been taught to look at lifestyle – health, wellness & nutrition, as a whole.
You can’t have one without the other. You can’t expect to sleep well and be productive, if you’re stressed over your eating habits or money issues.
Or if you understand healthy eating, but your kitchen is a cluttered mess, and you don’t know where to begin.
Here's Where I come in.
I specialize in food, nutrition and consumer wellness education. Through my education and own personal experiences I’ve been able to curate systems that have helped me, and I’m here to share them with you. I’ve gone through it all – from not knowing how to cook or meal prep to obsessing over food and re- learning how intuitively eat and trust my body again.
On your wedding day you want to feel and look your best, but in the busiest time of your life – your wellness can take the back burner.
I can help you find that balance, of where you need to be in order to be your best self, for your wedding day – and beyond.