Let's Talk Yoga
Yoga doesn’t mean just stretching or flexibility, or saying om (although sometimes we do those things, hehe..)
My fitness background incorporates dance, swimming, body weight exercises, barre & a few different types of Yoga (flow/vinyasa, power, yin, meditation & more!)
If you think you’re not a yoga person, trust me – we can find variations of yoga style movements that will actually help your functional fitness, and with classes you’ll actually enjoy!
Move your body & feel GOOD!
Yoga for every lifestyle
Yoga Pose Assessment
60 min In-person* or via Skype session.
♥ Let me assess your poses as we discuss how you feel in them.
♥ I’ll provide suggestions for modifications for safety, and to help you improve or deepen your practice.
♥ Get that one-on-one attention from a yoga teacher that you’ve been craving in class.
♥ Feel free to come ready with questions about any issues or injuries you may be experiencing and are working to remedy.
$75
Skype Yoga Classes
Private or semi-Private Sessions
♥ Starting any new fitness routine can be nerve-wracking, same with coming back from an injury, or even if you just feel self-conscious.
Skype yoga is a perfect way to get started without actually having to leave your house!
♥ Get personalized attention & classes customized to you, without leaving the comfort of your own home.
♥Sessions booked like workouts/appointments. Giving you accountability to stay on track with your fitness goals.
Private: $50 for 60mins
Semi- Private (up to 4 people): $65 for 60mins
Specialty events
♥ Bachelorette, Morning-of Wedding, Birthdays, Corporate Events etc..
♥ Zen out wherever you want!
Adding a yoga, barre or meditation class at your event is a sure fire way to leave your guests feeling better than when they arrived.
♥ All classes come with a meditation and essential oil massage.
Contact for prices