Let’s Talk Yoga!
Yoga doesn’t mean just stretching or flexibility, or saying om (although sometimes we do those things, hehe..)
MY FITNESS BACKGROUND INCORPORATES DANCE, SWIMMING, BODY WEIGHT EXERCISES, BARRE & A FEW DIFFERENT TYPES OF YOGA (FLOW/VINYASA, POWER, YIN, MEDITATION & MORE!)
IF YOU THINK YOU’RE NOT A YOGA PERSON, TRUST ME – WE CAN FIND VARIATIONS OF YOGA STYLE MOVEMENTS THAT WILL ACTUALLY HELP YOUR FUNCTIONAL FITNESS, AND WITH CLASSES YOU’LL ACTUALLY ENJOY!
Yoga for every lifestyle
Yoga Pose Assessment
60 min In-person* or via Skype session.
♥ Let me assess your poses as we discuss how you feel in them.
♥ I’ll provide suggestions for modifications for safety, and to help you improve or deepen your practice.
♥ Get that one-on-one attention from a yoga teacher that you’ve been craving in class.
♥ Feel free to come ready with questions about any issues or injuries you may be experiencing and are working to remedy.
$75
Skype Yoga Classes
Private or semi-Private Sessions
♥ Starting any new fitness routine can be nerve-wracking, same with coming back from an injury, or even if you just feel self-conscious.
Skype yoga is a perfect way to get started without actually having to leave your house!
♥ Get personalized attention & classes customized to you, without leaving the comfort of your own home.
♥Sessions booked like workouts/appointments. Giving you accountability to stay on track with your fitness goals.
Private: $50 for 60mins
Semi- Private (up to 4 people): $65 for 60mins
Specialty events
♥ Bachelorette, Morning-of Wedding, Birthdays, Corporate Events etc..
♥ Zen out wherever you want!
Adding a yoga, barre or meditation class at your event is a sure fire way to leave your guests feeling better than when they arrived.
♥ All classes come with a meditation and essential oil massage.
Contact for prices
Contact me for more info or to book your discovery call! We’ll go over your fitness goals and set out a plan to get you there, leaving you with actionable steps to start TODAY!
Move your body & feel GOOD!
Looking for more? Add a nutrition or bridal wellness package to complete that blissed out yoga feeling.
WANT TO GET IN TOUCH?
DROP YOUR DETAILS BELOW AND I WILL GET BACK TO YOU WITHIN 24 Hours.
I can’t wait to talk to you!
