yoga services

Let’s Talk Yoga!
Yoga doesn’t mean just stretching or flexibility, or saying om (although sometimes we do those things, hehe..)
MY FITNESS BACKGROUND INCORPORATES DANCE, SWIMMING, BODY WEIGHT EXERCISES, BARRE & A FEW DIFFERENT TYPES OF YOGA (FLOW/VINYASA, POWER, YIN, MEDITATION & MORE!)
IF YOU THINK YOU’RE NOT A YOGA PERSON, TRUST ME – WE CAN FIND VARIATIONS OF YOGA STYLE MOVEMENTS THAT WILL ACTUALLY HELP YOUR FUNCTIONAL FITNESS, AND WITH CLASSES YOU’LL ACTUALLY ENJOY!

Yoga for every lifestyle

Yoga Pose Assessment

60 min In-person* or via Skype session.


♥ Let me assess your poses as we discuss how you feel in them.

♥ I’ll provide suggestions for modifications for safety, and to help you improve or deepen your practice.

♥ Get that one-on-one attention from a yoga teacher that you’ve been craving in class.

♥  Feel free to come ready with questions about any issues or injuries you may be experiencing and are working to remedy.


$75


Skype Yoga Classes

Private or semi-Private Sessions

♥ Starting any new fitness routine can be nerve-wracking, same with coming back from an injury, or even if you just feel self-conscious.

Skype yoga is a perfect way to get started without actually having to leave your house!

♥ Get personalized attention & classes customized to you, without leaving the comfort of your own home.

♥Sessions booked like workouts/appointments. Giving you accountability to stay on track with your fitness goals.

Private: $50 for 60mins
Semi- Private (up to 4 people): $65 for 60mins

Specialty events


♥  Bachelorette, Morning-of Wedding, Birthdays, Corporate Events etc..

♥  Zen out wherever you want!

Adding a yoga, barre or meditation class at your event is a sure fire way to leave your guests feeling better than when they arrived.

♥  All classes come with a meditation and essential oil massage.


Contact for prices



Contact me for more info or to book your discovery call! We’ll go over your fitness goals and set out a plan to get you there, leaving you with actionable steps to start TODAY!

Move your body & feel GOOD!

Looking for more? Add a nutrition or bridal wellness package to complete that blissed out yoga feeling.

WANT TO GET IN TOUCH?

DROP YOUR DETAILS BELOW AND I WILL GET BACK TO YOU WITHIN 24 Hours.

 

I can’t wait to talk to you!  

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