ONLINE YOGA CLASSES
Practice yoga and barre classes with me online from home!
I’m SO excited to be able to offer you virtual LIVE studio sessions, aimed at having you move your body, connect and slow down, and feel (and look!) really good.
Staying at home doesn’t mean you need to lose your exercise routine- schedule in classes like appointments!
All classes come with a Spotify Playlist you can tune into on another device – set the mood and lets get moving!
To get started, follow the links below to sign your virtual waiver, pay for classes, and register for your upcoming class.
All classes are 30 minutes
MONDAYS 8AM: Yoga Sculpt
Thursdays 8am: Yoga Sculpt
Fridays 7:30am Vinyasa
Move fluidly through yoga poses while connecting breath to each movement. Increase your heart rate while building strength and flexibility. Modifications provided for all poses, props encouraged but not mandatory.
Props like blocks/bolsters, pillows/blankets and sliders/towels are suggested but not mandatory! Great for all levels: beginners build your flow, seasoned yogis: fine tune your practice.