Online Yoga Classes


ONLINE YOGA CLASSES

Practice yoga and barre classes with me online from home! 

I’m SO excited to be able to offer you virtual LIVE studio sessions, aimed at having you move your body, connect and slow down, and feel (and look!) really good.
Staying at home doesn’t mean you need to lose your exercise routine- schedule in classes like appointments!
All classes come with a Spotify Playlist you can tune into on another device – set the mood and lets get moving!
 
To get started, follow the links below to sign your virtual waiver, pay for classes, and register for your upcoming class.

Class Schedule

 

All classes are 30 minutes

MONDAYS 8AM: Yoga Sculpt

Tuesdays 5:15pm

Thursdays 8am: Yoga Sculpt

Fridays 7:30am Vinyasa

 

Vinyasa

Move fluidly through yoga poses while connecting breath to each movement. Increase your heart rate while building strength and flexibility.  Modifications provided for all poses, props encouraged but not mandatory.
30-minutes 
 
Props like blocks/bolsters, pillows/blankets and sliders/towels are suggested but not mandatory! Great for all levels: beginners build your flow, seasoned yogis: fine tune your practice. 

Yoga Sculpt

combining the best of Yoga and barre movements, this practice creates long lean muscles and focuses on core + glute work.
30-minutes 
 
Props like socks, blocks, old towels, light weights are welcomed but not mandatory
All classes are in Eastern Standard Time.
Please contact me if you have any questions or concerns at devancarlsenwellness@gmail.com